Paraveda Meditation™ Program

Your progress through the Paraveda Meditation™ program will be guided by our extensively trained and experienced teachers. Fred Tan and Anamargret Sanchez each have decades of experience teaching meditation and mindfulness modalities. They have designed the five Paraveda Meditation™ tracks to convey this knowledge to you in a clear and effective way that will lead to steady development of your personal practice.  Read more about Fred and Anamargret below. ​