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PARAVEDA MEDITATION

TM

Paraveda Meditation™ is a guided meditation program that will enhance your life – whether you’re new to meditation or an advanced practitioner. Our program easily introduces meditation into your daily routine using a step-by-step, guided teaching approach that’s simple, fun, and easily adaptable to your lifestyle.

PARAVEDA MEDITATION

TM

Paraveda Meditation™ is a guided meditation program that will enhance your life – whether you’re new to meditation or an advanced practitioner. Our program easily introduces meditation into your daily routine using a step-by-step, guided teaching approach that’s simple, fun, and easily adaptable to your lifestyle.

"...a complete and multifaceted meditation program for home practice..."

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OUR TEAM

Your studies will be led by Fred Tan and Anamargret Sanchez, two extensively trained teachers with decades of experience in the practice of meditation.

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