Events
Weekly Yoga Nidra with Fred Tan
Wed, Sep 30
Online Event
Sep 30, 6:30 PM – 7:15 PM EDT
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Applications of the Bhagavad Gita in Daily Life
Mon, Oct 05
Webinar Series
Oct 05, 6:00 PM EDT – Oct 26, 7:15 PM EDT
Webinar Series
Study the continuing relevance of the Bhagavad Gita with Dr. Vladimir Yatsenko.
Weekly Yoga Nidra with Fred Tan
Wed, Oct 07
Online Event
Oct 07, 6:30 PM – 7:15 PM EDT
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Oct 14
Online Event
Oct 14, 6:30 PM – 10:30 PM EDT
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Oct 21
Online Event
Oct 21, 6:30 PM – 7:15 PM EDT
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Re-imagine Your Future Workshop! New Date October 24th!
Sat, Oct 24
Location is TBD
Oct 24, 3:00 PM – 7:00 PM
Location is TBD
Join Anamargret & Fred Tan in this workshop designed to guide us in consciously re-imagining a new, vibrant way of living by replacing self-limiting beliefs with positive, self-affirming ones.
Humanly Holy Workshop
Sun, Oct 25
Online Event
Oct 25, 3:30 PM EDT – Nov 15, 5:00 PM EST
Online Event
Meditations on Your Essential Self from the Timeless Upanishads. A 4-Part Workshop Series with Inge Sengelmann
Weekly Yoga Nidra with Fred Tan
Wed, Oct 28
Online Event
Oct 28, 6:30 PM – 7:15 PM EDT
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Nov 04
Online Event
Nov 04, 6:30 PM – 7:15 PM EST
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
RELAX Workshop - Overview & Practice of the RELAX Track With Fred Tan
Fri, Nov 06
Online Event
Nov 06, 7:00 PM – 9:00 PM EST
Online Event
The guided practices covered in this 2-part workshop serve to relax your body and start the process of calming you mind.
Weekly Yoga Nidra with Fred Tan
Wed, Nov 11
Online Event
Nov 11, 6:30 PM – 7:15 PM EST
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Nov 18
Online Event
Nov 18, 6:30 PM – 7:15 PM EST
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Nov 25
Online Event
Nov 25, 6:30 PM – 7:15 PM EST
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
Weekly Yoga Nidra with Fred Tan
Wed, Dec 02
Online Event
Dec 02, 6:30 PM – 7:15 PM EST
Online Event
A Yoga Nidra practice is an excellent antidote to stress and anxiety. Yoga Nidra is a deep relaxation technique and an accessible form of meditation. In the state of Yoga Nidra, the body is deeply relaxed and the person turns their awareness inward by following a guided meditation.
HEAL Workshop - Overview & Practice of th HEAL Track with Fred Tan
Fri, Dec 04
Online Event
Dec 04, 7:00 PM EST – Dec 05, 6:00 PM EST
Online Event
The guided practices covered in this 2-part workshop serve to cultivate greater self-awareness and deepen your connection to self.
TRANSFORM Workshop - Overview and Practice of the TRANSFORM Track With Fred Tan
Fri, Jan 08
Online Event
Jan 08, 2021, 7:00 PM – 9:00 PM EST
Online Event
The guided practices offered in this 2-part workshop are meant to be self-empowering and energizing, leaving you more fully integrated and whole.
THRIVE Workshop – Overview and Practice of the THRIVE Track With Fred Tan
Fri, Feb 05
Online Event
Feb 05, 2021, 7:00 PM – 9:00 PM EST
Online Event
In this 2-part workshop, you’ll learn practices that allow you to cultivate a happier, more vibrant life.
PEACE Workshop – Overview and Practice of the PEACE Track With Fred Tan
Fri, Mar 05
Online Event
Mar 05, 2021, 7:00 PM – 9:00 PM EST
Online Event
This 2-part workshop will guide you through practices that help you attain and preserve a state of peace – mentally and spiritually.
About Us
Paraveda Meditation™ is a guided meditation program that will enhance your life – whether you’re new to meditation or an advanced practitioner. Our program easily introduces meditation into your daily routine...
 
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