HEAL Workshop - Overview & Practice of th HEAL Track with Fred Tan
Time & Location
About the Event
Paraveda Meditation – Overview and Practice of the HEAL Track
With Fred Tan
The guided practices covered in this 2-part workshop serve to cultivate greater self-awareness and deepen your connection to self.
In this 2-part workshop, you’ll learn important breathing and meditation techniques that will leave you feeling nourished and rejuvenated. You’ll be guided through practices that allow you to identify, without judgment, unhealthy thoughts, and behaviors. Becoming aware of unhealthy thoughts and behaviors is important in the process of healing.
The goal of our HEAL Track is to cultivate greater self-awareness while leaving you deeply nourished and rejuvenated.
The HEAL Track is the 2nd of Paraveda’s Meditation’s 5-track study. We recommend that you complete the RELAX Track before starting this one, as the guided practices taught in RELAX are foundational to the guided practices covered in this workshop.
A Paraveda Meditation Workshop Series
WHAT: Paraveda Meditation – Overview and Practice of the HEAL Track with Fred Tan
WHEN: Two sessions; Friday, Dec 4, 7:00 - 9:00 pm & Saturday, Dec 5, 3:00 - 6:00 pm (ET)
WHERE: Streaming through ZOOM
INVESTMENT: By donation at 20% off through December: $29, $43, $65, $87
(Donations at the $65 and $87 levels include access to TRANSFORM Track videos – a $54 value.)
- $36 HEAL Workshop$36+$0.90 Service fee$36+$0.90 Service fee0$0
- $54 HEAL Workshop$54+$1.35 Service fee$54+$1.35 Service fee0$0
- $81 HEAL Workshop$3+$0.08 Service fee$3+$0.08 Service fee0$0
- $108 HEAL Workshop$108+$2.70 Service fee$108+$2.70 Service fee0$0