What is Paraveda Meditation?
Paraveda Meditation™ is a guided meditation program that will enhance your life – whether you’re new to meditation or an advanced practitioner. Our program easily introduces meditation into your daily routine using a step-by-step, guided teaching approach that’s simple, fun, and easily adaptable to your lifestyle.
Each day you’ll follow a guided practice from one of our 5 tracks – Relax, Heal, Transform, Thrive, and Peace. Each track focuses on a specific benefit of meditation practice, so that by the end of the program you will have a solid foundation in meditation as your life becomes enriched in numerous ways.
Discover why meditation is the fastest growing health trend in the US and live your best life!